You probably guessed it, my name is Lizzy and I absolutely love food! For some reason if you have an allergy or an intolerance your needs are not catered for!
I discovered about 5 years ago that my digestive system was failing me in so many ways. I was constantly in immense pain and discomfort straight after eating anything containing gluten or dairy, so, I decided to go completely free-from. After choosing my new lifestyle due to medical reasons, I soon realised there wasn’t much choice; everything was super pricey and quite frankly, bland! Choosing to live a dairy free or gluten free life doesn’t have to be boring or expensive.
Ever wondered what it would be like to go free-from? You probably envisioned the most boring, tasteless and restrictive menus for the few times you would venture out. Time to change that; this is why I created Lizzy’s Free-From Life. I am a London girl embracing my Nigerian heritage.I’m still finding and exploring new ways of enjoying food. Time to have some fun 🙂 .